FOCUSING ON YOUR FUTURE, NOT YOUR PAST.
6 WEEKS TO OVERCOME ANXIETY, TRAUMA, DEPRESSION & GRIEF
(In person & Virtual)
This program is for you if:
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You’re tired of struggling with anxiety, nervousness, or fears that hold you back
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You want to stop feeling depressed, numb, emotionally flat, or unmotivated
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You want to heal the traumas from your past that continue to haunt your present
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You have seemingly unfounded fears, anxiety, or behaviors that make little sense to you
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You’re experiencing prolonged grief
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You’re ready to take ownership of your emotional well-being
Cost (includes cost of workbooks):
$50.00 pp/session (minimum 4 people/group) OR $140 Individual
UNLEASH THE POWER OF THE FEMALE BRAIN (6 WEEK GROUP)
(In person & Virtual)
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
We will be using Dr. Daniel G. Amen ‘s book/journals. This group will offer insight on the unique characteristics & needs of the female brain. This group will address the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, & relationships.
Cost (does not include cost of journal ~$20)
$40.00 pp/session (minimum 6 people/group OR $140 Individual
UNCHAIN YOUR BRAIN: 10 Steps to Breaking the Addictions that Steal Your Life
(In person & Virtual)
This program is a practical, easy-to-follow, step-by-step program that shows you how to boost your brain so you can kick your bad habits.
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?
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When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.
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Do you want to break free from your addictions?
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Then you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover.
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Brain dysfunction is the number one reason why people fall victim to addiction, why they can’t break the chains of addiction, and why they relapse.
Optimizing your brain is the key to breaking free from your addictions.
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Cost:
$40.00 pp/session (minimum 8 people/group) OR $140 Individual